BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260902T074633Z
UID:241-1333935@asuuc.net
DTSTART:20260919T153000Z
DTEND:20260919T170000Z
CLASS:PUBLIC
CREATED:20260823T151002
DESCRIPTION:Journaling can help us better understand ourselves by giving sh
 ape to thoughts and feelings that may be difficult to express. Through wri
 ting\, we can uncover insights\, recognize hidden patterns\, and explore e
 motions and beliefs with greater awareness and compassion.\nIn each worksh
 op\, we’ll explore the value and practice of mindful journaling through 
 guided discussion and several short writing exercises. Sharing your writin
 g is never required. Participants will have the opportunity to connect in 
 Zoom breakout rooms to reflect on what they noticed\, discovered\, or foun
 d surprising during the exercises.\nPlease bring:\n • A journal or blank
  paper\n • A pen\n • A willingness to reflect\, write\, and connect wi
 th others\nNo writing experience is necessary.\n 
LAST-MODIFIED:20260823T151002
LOCATION:
SUMMARY:Journaling Workshop
URL;VALUE=URI:https://www.asuuc.net/events/journaling-workshop/2026-09-19
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END:VEVENT
END:VCALENDAR